Excessive Online gaming – How is it affecting the youth?

Excessive Online gaming – How is it affecting the youth?

Online gaming has gone mainstream in today’s world. Teens and even adults play online games as a source of entertainment. However, professional online players spend their time on these games to excel in their careers as well. With time passage, online gaming has upgraded from massive PCs to expensive and luxurious consoles. People even use their smartphones to play online games. These games give you a lot of choices; you can play it as a single-player or even gather a group of friends to complete the squad and stand last on the battlefield. The total worth of the global online gaming market was around $152 billion by the end of 2019.

An average online gamer spends around 7 hours a week playing games. But, almost 34% of the players spend more than 7 hours. According to research, 19.6 % of the online gamer spends more than 12 hours a week playing these games.

Effects of excessive gaming on kids

Gaming addiction or excessive gaming can have negative impacts on your kids. These effects can harm them physically and mentally, as well.

Physical Health hazards

  • Poor posture

Online gaming—whether it’s on your smartphone or PC—can affect your posture. Sitting with a bad posture for hours can badly affect the backbone. It may not harm most of the kids at that particular time, but poor posture without any break can lead to many problems when they grow up.

  • Migraines

Directly looking into the phone screens or laptops screen can result in headaches and migraines. These headaches may be due to dehydration or other mental issues as well.

  • Weak eyesight

Excessive gaming could damage our eyesight. The rays coming out of the screens could result in eye strain or weak eyesight.

  • Less physical movement

Kids spend hours on these games without moving from their chairs. It means they can miss out on their daily exercises or other physical activities. According to the experts, children from age 5 to 17 should at least spend 60 minutes performing some physical activities every day.

 Mental health Hazards

  • Depression

Spending too much time playing online games can result in many mental health issues. Online gaming addiction hits when they don’t have access to these games or when their parents force them to stop. They start to feel sad and depressed when they are not allowed to play these games.

  • Loneliness

Kids who spend most of their online playing these games usually end up feeling alone. They do not interact with their real-life friends or people outside their gaming world. Although they talk to the other players playing games, it doesn’t make much difference if they don’t keep a balance in their online and real life.

  • Anger

Parents who are concerned regarding their kids may practice ways to stop their addiction. But, most of the kids react very aggressively. This fighting back and screaming is the most visible symptom of gaming addiction.

Other effects

Apart from mental and health issues, online games could affect your kids’ regular life in many ways, as well.

  • Educational loss

Gaming addiction can have an influential impact on your child’s life. It can affect their studies and their relation with friends and family as well. 

Gaming addiction can lower their motivation and attentiveness in other aspects of life. It can also reduce their motivation to study.

  • Exposure to age-inappropriate content

Most of the parents get concerned because of the age-inappropriate content these online games have. Though many games have age restrictions for the players, kids still can get access to them. You can easily find violence, hate speech, foul language, and sexual graphics in many online games. Such content can have a significant impact on your kids. Many young kids try to follow what they see, and such age-inappropriate games can badly affect their lives.